Upcoming Events

TAKE 20 – Lunchtime Soundbath Meditation

Date: March 4, 2020

Location: Mt. Vernon Presbyterian Fellowship Hall Library

Spring Equinox is right around the corner!   Replenish your personal energy and reset your focus with a 20minute Soundbath Meditation.  Whether you’re a busy professional, a stay at home dad or mom on the go, or simply looking to add a little mid-day mindfulness to your schedule, pop in for a fireside 20  minute sound bath meditation that is certain to enhance productivity,  manage stress, and improve sleep.

FULL MOON Fireside Soundbath Meditation

Date: March 4, 2020

Time: 6:00 PM - 7:00 PM

Location: Mt. Vernon Presbyterian Fellowship Hall Library

Spring is right around the corner, showing us that we too can begin anew!  Join us as we cozy up fireside to warm body, mind and spirit with intentional healing vibrations of sound during our monthly FULL MOON Soundbath.  There may still be a chill in the air but inside near a warm fire, we are comfortable and warm as our hearts open to new ways of releasing what no longer serves, and our body and mind relax in order to allow maximum health and wellness.

 

LIVE TONIGHT – An AF Music Cafe

Date: April 18, 2020

Time: 7:00 pm - 10:00 pm

Location: mt. Vernon Presbyterian Fellowship Hall Library

Looking for Live Music with High-Vibe Connection and Conversation in an AF (alcohol free) venue?  Then we’ve got you covered.  Come join us for an evening filled with local musicians, a few nibbles and a ton of fun that will leave you feeling energized and connected!

Featuring current situation as the evenings house band.