Upcoming Events

FULL MOON Fireside Soundbath Meditation

Date: February 5, 2020

Time: 6:00 PM - 7:00 PM

Location: Mt. Vernon Presbyterian Fellowship Hall Library

February is the month of LOVE!  Join us as we again cozy up fireside for our monthly FULL MOON Soundbath. Near a blazing fire, we are comfortable and warm as we open our hearts to new ways of loving ourselves and others –  releasing what no longer serves, while relaxing our body, mind and spirit to allow maximum health and wellness.

TAKE 20 – Lunchtime Soundbath Meditation

Date: February 5, 2020

Time: 12:30 PM - 12:50 PM

Location: Mt. Vernon Presbyterian Fellowship Hall Library

Continue your 2020 health intentions by flexing your mind as well as your muscles.  Replenish your personal energy and reset your focus with a 20minute Soundbath Meditation.  Whether you’re a busy professional, a stay at home dad or mom on the go, or simply looking to add a little mid-day mindfulness to your schedule, pop in for a fireside 20  minute sound bath meditation that is certain to enhance productivity,  manage stress, and improve sleep.

Speaker, Conscious Life Expo, Los Angeles

Start date: February 7, 2020

End date: February 10, 2020

TAKE 20 – Lunchtime Soundbath Meditation

Date: March 4, 2020

Location: Mt. Vernon Presbyterian Fellowship Hall Library

Spring Equinox is right around the corner!   Replenish your personal energy and reset your focus with a 20minute Soundbath Meditation.  Whether you’re a busy professional, a stay at home dad or mom on the go, or simply looking to add a little mid-day mindfulness to your schedule, pop in for a fireside 20  minute sound bath meditation that is certain to enhance productivity,  manage stress, and improve sleep.

FULL MOON Fireside Soundbath Meditation

Date: March 4, 2020

Time: 6:00 PM - 7:00 PM

Location: Mt. Vernon Presbyterian Fellowship Hall Library

Spring is right around the corner, showing us that we too can begin anew!  Join us as we cozy up fireside to warm body, mind and spirit with intentional healing vibrations of sound during our monthly FULL MOON Soundbath.  There may still be a chill in the air but inside near a warm fire, we are comfortable and warm as our hearts open to new ways of releasing what no longer serves, and our body and mind relax in order to allow maximum health and wellness.