Date: January 8, 2020
Time: 12:00 am - 12:00 am
Location: Mt. Vernon Presbyterian Fellowship Hall Library

Begin 2020 by flexing your mind as well as your muscles.

Replenish your personal energy and reset your focus with a 20minute Soundbath Meditation.  Whether you’re a busy professional, a stay at home dad or mom on the go, or simply looking to add a little mid-day mindfulness to your schedule, pop in for a fireside 20  minute sound bath meditation that is certain to enhance productivity,  manage stress, and improve sleep.