Continue your 2020 health intentions

by flexing your mind as well as your muscles.  Replenish your personal energy and reset your focus with a 20minute Soundbath Meditation.  Whether you’re a busy professional, a stay at home dad or mom on the go, or simply looking to add a little mid-day mindfulness to your schedule, pop in for a fireside 20  minute sound bath meditation that is certain to enhance productivity,  manage stress, and improve sleep.