Continue your 2020 health intentions
by flexing your mind as well as your muscles. Replenish your personal energy and reset your focus with a 20minute Soundbath Meditation. Whether you’re a busy professional, a stay at home dad or mom on the go, or simply looking to add a little mid-day mindfulness to your schedule, pop in for a fireside 20 minute sound bath meditation that is certain to enhance productivity, manage stress, and improve sleep.