Events

Upcoming Events

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Past Events


FACEBOOK LIVE AT LUNCH – Full Moon Soundbath Meditation

Date: May 7, 2020

Time: 12:30 pm

Location: Facebook Live

As our Stay-at-home days continue….

Join me in raising our collective vibration…

Through Sound

We are all searching for meaning at this moment in time.  We know  how uncomfortable the “comfort of our homes” can feel on any given day of this Global transition despite our best efforts to find silver linings.  We are human and we experience both the grief from our losses as well as the inspired visions of what is to come.    Join me as we set a sacred space to experience together the letting go of what no longer serves and the bright light of our fullest potential.

 

FACEBOOK LIVE EVENING – Full Moon Soundbath Meditation

Date: May 7, 2020

Time: 6:00 pm

Location: Facebook Live

Together let’s activate and envision our new world!

.”If you can imagine it, you can achieve it.  If you can dream it, you can become it.”     – William Arthur Ward

Join me and our  online friends for an evening of relaxation, letting go, and envisioning our new world to come.  Let’s imagine it into being through Sound.

Take good care and see you there!

LIVE TONIGHT – An AF Music Cafe

Date: April 18, 2020

Time: 7:00 pm - 10:00 pm

Location: mt. Vernon Presbyterian Fellowship Hall Library

Looking for Live Music

with High-Vibe Connection and Conversation in an AF (alcohol free) venue?

Then we’ve got you covered.  Come join us for an evening filled with local musicians, a few nibbles and a ton of fun that will leave you feeling energized and connected!

Featuring current situation as the evenings house band.

FACEBOOK LIVE EVENING – Full Moon Soundbath Meditation

Date: April 8, 2020

Time: 6:00 pm

Location: Facebook Live

During stay-at-home days…

Coronavirus fear can create anxiety and stress……

Let’s work together to help ease some of our personal and collective concerns. Please join me for this free Facebook Live Sound Healing event where we will focus on centering ourselves, removing old karmic patterns, and raising our vibration thus ushering in health and wellness for ourselves and others.

FACEBOOK LIVE AT LUNCH – Full Moon Soundbath Meditation

Date: April 8, 2020

Time: 12:30 pm

Location: Facebook Live

A Time To Receive…….

and yet, easier said than done.

As we transition from a “doing” culture to that of more “being”, learning to receive can be not only comforting but transformational.   Covid-19 has required us to stay-at-home.  We are learning to hunker down and look inward more and more at this time.  To help assist in this process, join me for this month’s free Facebook live Full Moon Soundbath Meditation.  We can work together and help one another ease this tremendous shift from where we have been to where we are headed.

Take Good Care & See you there!

TAKE 20 – Lunchtime Soundbath Meditation

Date: March 4, 2020

Location: Mt. Vernon Presbyterian Fellowship Hall Library

Spring Equinox is right around the corner!   Replenish your personal energy and reset your focus with a 20minute Soundbath Meditation.  Whether you’re a busy professional, a stay at home dad or mom on the go, or simply looking to add a little mid-day mindfulness to your schedule, pop in for a fireside 20  minute sound bath meditation that is certain to enhance productivity,  manage stress, and improve sleep.

FULL MOON Fireside Soundbath Meditation

Date: March 4, 2020

Time: 6:00 PM - 7:00 PM

Location: Mt. Vernon Presbyterian Fellowship Hall Library

Spring is right around the corner, showing us that we too can begin anew!  Join us as we cozy up fireside to warm body, mind and spirit with intentional healing vibrations of sound during our monthly FULL MOON Soundbath.  There may still be a chill in the air but inside near a warm fire, we are comfortable and warm as our hearts open to new ways of releasing what no longer serves, and our body and mind relax in order to allow maximum health and wellness.

 

Speaker, Conscious Life Expo, Los Angeles

Start date: February 7, 2020

End date: February 10, 2020

FULL MOON Fireside Soundbath Meditation

Date: February 5, 2020

Time: 6:00 PM - 7:00 PM

Location: Mt. Vernon Presbyterian Fellowship Hall Library

February is the month of LOVE!  Join us as we again cozy up fireside for our monthly FULL MOON Soundbath. Near a blazing fire, we are comfortable and warm as we open our hearts to new ways of loving ourselves and others –  releasing what no longer serves, while relaxing our body, mind and spirit to allow maximum health and wellness.

TAKE 20 – Lunchtime Soundbath Meditation

Date: February 5, 2020

Time: 12:30 PM - 12:50 PM

Location: Mt. Vernon Presbyterian Fellowship Hall Library

Continue your 2020 health intentions by flexing your mind as well as your muscles.  Replenish your personal energy and reset your focus with a 20minute Soundbath Meditation.  Whether you’re a busy professional, a stay at home dad or mom on the go, or simply looking to add a little mid-day mindfulness to your schedule, pop in for a fireside 20  minute sound bath meditation that is certain to enhance productivity,  manage stress, and improve sleep.